We all have an innate somatic intelligence asking us to tune in and listen. 

My role as your coach, guide, witness, reflection, is to support you in cultivating your own landscape. 
To assist in navigating the terrain of your innermost depths and finding your anchor points, your roots, your grounding, the place from which you develop a stronger sense of agency and choice in your life, the place from which you may become a more present earth citizen, utilizing the gift of being incarnate, to enliven your spirit, your creative-intuitive-heart-mind, and live in service to  and harmony with something more vast than any of us can quite put our finger on.
Only the poetry and dance that emerges from us in this enlivened state can begin to illuminate what we are re-membering into our body and mind - into our way of life. 

I am interested in being an ally to you as you choose to live your deepest truths and align with your heart's whisper - the values and ethics and ways of being that allow you to live by your truest nature with the most ease possible, moment to moment, even while navigating the difficult realities of this existence that might appear to be working against you.

Sessions are centered around Self Exploration Witnessing. A process/practice that I began developing in 2001. 
Please read through the description of SEWing.
More recently, in the past 6 years, my work has been informed by my friend, co-creator and coach, Joy Hosey, through her "Tools for Self-Mastery" program centered in Conscious Leadership practices and ideals.  I am also, as a graduate of the ISITTA (Innate Somatic Intelligence Trauma Therapy Approach) training, a part of a 'community of practice' led by Manuela Mischke Reed. As a performer and naturally intuitive and empathic person, I began cultivating my capacities through a personal interpretive dance practice alongside more formal acting training in 1993. 
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Full body and vocal movement, and exploration as well as drawing, painting and writing are a part of the process to the extent that they serve you. This can be very subtle level nearly indistinguishable movements to large expressions or exercises. It all depends on your interests, desires and the unique terrain that is you, moment to moment, day to day. 

I have extensive experience moving tremendous amounts of energy (both privately and in large group processes) and offering support with the grief that is an inevitable part of making lasting change. The letting go. I am trauma agile and work at a pace that is informed every step of the way by your nervous system and your own consent, sensibilities, boundaries and preferences. I have experienced that, where we are willing to meet ourselves, we are able to heal ourselves. 

There is a JOY in healing, in "wholing" ourselves. In remembering how to love and play inside the terrain of Self.
A joy in aligning with what we most deeply care about and committing to the journey in a way that cultivates our own vitality and thereby, inevitably, the vitality of our surroundings. Our four legged friends and even our rooted friends take note! :)

Please inquire to have an initial phone conversation and explore the possibility of working together. 
Either one to one, or as a couple or small group of friends. Let's talk.

​You can read more about me and my journey on the, About the Founder, page.