Offerings: mental, emotional, spiritual & physical strength training 
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(click on any of the following to learn about them)

​Workshops, Events and Projects

• Heart Warrior Project (ongoing)
• Decolonization, Transgenerational Healing & Sustainability: An Arts & Knowledge Salon Series
• The RELEASE Valve: A 'Liberation' Lab Series (next series begins first October 2018)
• A Social Mourning Place (next practice is Nov 24 - 5 prep sessions for those interested in deeper journeying)
• Women, Women, Truth and Rhythm: A Performance Art Intensive (next intensive begins Jan 2019)

Ongoing private or semi-private or customized offerings - by request

• Self-Exploration Witnessing sessions (SEWing)
• Integrated Fitness Training sessions
• ​Community Conversations